| 3000m | 5km | 10km | 15km | 10em | 21,1km | 42,2km | |
| 2005 | 1.09.56 | 1.14.37 | 1.38.16 | ||||
| 2006 | 43.56 | 1.07.48 | |||||
| 2007 | 11.46 | 19.45 | 39.58 | 1.02.42 | 1.09.24 | ||
| 2008 | 10.28 | 17.50 | 37.28 | 57.46 | |||
|
2009 |
10.11 | 18.02 | 37.39 | 57.30* | 1.21.15 | ||
| 2010 | 10.03 | 17.30 | 36.48 | 57.32 | 1.03.15 | 1.23.12 | 2.58.51 |
| 2011 | 20.12 | 42.24 |
*tussentijd op 19/12/2009 Kerstloop Dronten
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